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A.Smith: Welcome

AQUILE SMITH

Co-Founder of Smith Counselling

International Rugby Sevens Athlete
Premiership Rugby Women’s Skills Coach 
BSs Psychology 
MSc Professional Development 
Elite Athlete Consultant
Author – Rugby Insights ‘Mental Health to Mental Wealth’

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MENTAL SKILLS TRAINING

Mental Skills Training is a Counselling and Coaching framework I formulated from evidence-based practice around an athlete’s ability to adjust and improve their attitudes and environments, to better suit their goals. And it works at the highest level.

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A.Smith: About
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ELITE SPORTS COACHING

As an elite athlete for over ten years I've had to master my craft physically and mentally. Bouncing back from everything from concussion to kidney surgery. It isn't easy, but it's possible!

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As any competitor does, originally I kept the insight to myself, but having worked in Care and Elite Sport for many years it was only a matter of time before I discovered that I was able to help others in both high performance and the surrounding environments with the skills I have gained. The impact was to such an extent that now I continue to develop frameworks outside of clinical situations. MST allows you to grow through skills and techniques that are initiated through cognitive intervention, but translate to the physical performance. So if you need support, start with us.It isn't easy, but it's possible!

A.Smith: Services
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