RUGBY INSIGHT

Rugby Insight: A Comprehensive Guide to Mental Health in Rugby

Rugby is a physically demanding sport, but it can also be mentally taxing. This book provides a comprehensive overview of the mental health concerns that athletes face, including common mental disorders (CMDs) and concussion. It also covers key topics such as mental wealth and mental skills training (MST).

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Rugby Insight is a must-read for anyone who wants to improve their mental health literacy and develop their knowledge and skills around rugby. It is also a valuable resource for coaches, trainers, and other sporting professionals.

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Order your copy of Rugby Insight today!